'20 Minute Dumbbell Workout | For Seniors | Exercise at Home | AIM Fitness Online!!'

Posted Mar 17

'Grab your dumbbell weights and let\'s strengthen your arms!  These exercises, which are gentle for seniors and adults 50+, will help strengthen your arms so you can continue to live an independent life!   Make the decision to move your body every day for more strength, mobility and mental clarity.  Join Meg EACH day at 10:30am for a LIVE Fitness Class that you can do in your own home!  Are you interested in learning more about your health and what you can do to improve it? Looking for some suggestions based on your health needs?  Take the HealthPrint Questionnaire: https://hp.shaklee.com/healthprint?co...   Are you looking for a nutrition program to supplement your fitness?  Join Meg and her team for The Prove It Challenge starting April 1st: (available to Canadian and US residents) https://ca.shaklee.com/Nutrition/Prov...  Are you looking for more exercises you can do right at home?  Improve your Balance-for Seniors: https://www.youtube.com/watch?v=MMa0S...  Simple Balance Exercises for Seniors: https://www.youtube.com/watch?v=vxwTD...   #armworkout #exerciseforseniors #athomeworkout #dumbbellweights #coronavirusworkout #20minuteworkout #20minuteyoga #20minutemeditation #20minutetimer #20MinuteUpperBodyDumbbellWorkout #AIMFitness'

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